Our Programmes
Headspace for Parents –
Our aim is to create a calming and safe headspace for parents which would involve helping them build resilience, feel supported and develop mindfulness. By focusing on self-care, mindfulness and social support through social prescribing, parents can feel better equipped to navigate the challenges that accompany the aspects of being a parent.
Why are programmes important?
As a team, we tailor our workshops according to various needs, ensuring our workshops are impactful and relevant. We believe that young people should build good habits from a young age, whether that be in health or hygiene, to support both their physical wellbeing and confidence.
Our customised support initiatives centre around planning mentoring strategies for a child or young person in a small group or individually.
We run workshops both inside and outside of schools, focusing on confidence in appearance between 11-16 year olds. Our aim is to help young people navigate unrealistic standards set by social media and equip our students on ways to handle any negative comments that they may receive.
Programmes
Nature Programmes
Programmes
Movement and Play Programmes
